Schedule
12pm-1:30
Yoga with Sonya Om
2pm-3:30
Movement with Ajani Brannum
The afternoon will begin at 12pm with a yoga session for all ages led by Sonya Om. The session will feature classical yoga practice for all levels and include postures, breathing practices, deep relaxation, and meditation. Anyone can join, and modifications will be offered.
The afternoon concludes 2-3:30pm with a workshop with movement artist Ajani Brannum. What can our bodies teach us about liberation? Better yet, what do they remember about it? In this workshop, we'll talk about, reflect on, and move with "the fullness of [our] depth of feeling" (to quote Audre Lorde). This session will be an invitation to practice right relation with ourselves, other beings, and the land that holds us.
Brannum’s movement workshop is most appropriate for folks ages 18 and up. Participants are encouraged to bring something to write with and on. This workshop will be limited to 15 participants.
These events are free and open to the public. RSVPs are required.